Type 2 diabetes: The diet you need to follow to lower blood sugar and prevent condition

TYPE 2 diabetes can be controlled by improving your diet and cutting down on sugar. But what exactly do you need to do to ‘improve’ your diet and what foods should you avoid and include? Experts reveal the best diet for people with diabetes to keep blood sugar under control.

from Daily Express :: Health Feed http://bit.ly/2XwtXe7
via IFTTT